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filler@godaddy.com
In-person and virtual EMDR therapy + EFT for depression, anxiety, & trauma
It could all be so simple, just like the days when things were great in your relationship. You felt loved, valued, and like you were your partner's most prized priority. The sex was amazing and consistent, and you were almost always satisfied in the bedroom. You and your partner laughed hysterically, like those deep belly laughs that had you crying. You did fun stuff together regularly and were each other's best friends.
Do those seem like distant memories you are yearning to have again? Are you now feeling alone, frustrated, invisible, overwhelmed, discarded, and/or defeated because you:
- Feel the pressure of being the only one working to provide for the family and that still isn't appreciated
- Feel like you're pulling teeth trying to get alone time together
- Are tired of being ignored and it seems like the more you talk, the more you are misunderstood
- Are overwhelmed by the constant fights over seemingly minor issues
- Feel like the spark is gone, and you don't know what to do to get it back
- Feel more like roommates than lovers
- Are always wrong since everything you say is being filtered through your partner's previous experiences
- Feel worthless due to infidelity
- Constantly have to mediate between your partner and family of origin
- Have to take a backseat to your in-laws
Whether you are dating, engaged, living together, or married, I can help you with marriage counseling! I specialize in working with couples surviving adverse and traumatic experiences within the context of relationships. As a relational trauma expert, I will help you identify where you are getting stuck, understand why the seemingly never ending cycle continues, and help you resolve your concerns in a way that feels like you are partners who are in this together. I only used evidence-based approaches in my work and primarily use Emotionally Focused Couples Therapy (EFT) and EMDR to help couples recover from disconnection, affairs, betrayals, miscommunication and so much more.
You will foster a relationship that lets you feel safe, really seen, validated, and connected to the one who has your back at all times! Join us in-person in Atlanta (Buckhead), GA or virtually in Johns Creek, Alpharetta, Roswell, or anywhere in Florida, Georgia, South Carolina, or Vermont.
A Fulfilling Relationship Can Be Yours Again!
Getting back to love is on the horizon for you! In couples therapy, you will experience:
- Deep connection, warmth, and intimacy with your partner
- Being able to share your innermost fears and wins with each other
- Trust, safety, and vulnerability with each other
- An unbreakable bond and knowing that your partner is YOUR PERSON and has your back at all times
- Feelings of deep appreciation and value for and by your partner
- The simple but deep feeling of being known by each other
Benefits of Couples Therapy
Couples therapy is an excellent way to strengthen your relationship and work towards your shared purpose! We'll teach you how to:
- Communicate Empathically and Effectively. This lets you both feel seen and heard while seeing the other's perspective.
- Understand Your Emotional Needs. By understanding your needs and how to meet them, you and your partner are better equipped to meet them.
- Discover and Address Your Triggers. This is the game changer. Once you know what is setting you off, you can begin to heal it. Also, when your partner understands your paint points, they can help you co-regulate (calm your central nervous system down) rather than reacting to it.
- Deepen Your Connection. Begin to feel valued once your emotional needs are met, and you both honor how each other experiences love and joy.
- Manage Your Big Emotions. Learning coping skills can help you deal with stress, anger, sadness, or any emotion that may get in the way of communicating effectively in your relationship.